Saturday, July 10, 2010

It's Today

“Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny - shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.” - Experience Life Magazine July/August 2010.

We’ve all heard it - “You are what you eat.” The proteins, fat, carbs, minerals, vitamins, fiber, etc., are all “building blocks” for the body. Whether these blocks are constructed wisely and build a foundation for health, or whether these blocks are constructed haphazardly with inferior materials and result in disease, fatigue, and body system malfunctions is always our choice. Of course, the problem with those choices is that they have to be made every single day, several times a day. You can’t just make a decision to eat healthier once and for all and expect everything to be smooth sailing from there on out. It’s not some kind of decision like what college to attend or whether to have kids or not - something that’s a done deal, decision made, case closed. It keeps coming back and back, every meal, every bite. It’s a decision that has to be made, remade, over and over and over.

The quote above from an article in Experience Life Magazine was really thought-provoking for me, for it takes the adage “You are what you eat” and expands it to encompass every decision of how you spend every second of your entire life. We are not just physical beings, and while we are creating building blocks that affect our health, we are simultaneously creating building blocks that involve our spiritual selves, emotional selves, mental selves - basically the wholeness of our souls and bodies. Every choice we make contributes to the structures that we call ourselves and the lives we will end up with.

That’s not to say everything runs in a perfectly straight line and can never allow for mistakes. Thank goodness there are second chances, changes of heart, do-overs, and such. We can undo some of the damage our choices have done to us, our bodies and souls and relationships. But in the end, our decisions and experiences are part of the whole package. They can be improved upon and repaired, but they can never be deleted. Yesterday makes us who we are today, and today makes us who we will be tomorrow, and the cycle is always in motion.

Those who know me are aware that I have written my own obituary. I will be 56 in September and I realize that I have more of the sand on the bottom of the hourglass than at the top. The process of creating and updating one’s obituary results in mortality staring one in the face. Each time I think about my obituary, I have to reevaluate my life anew. What do I want the final portrait to be? What is my legacy? What good changes have I brought to the world? I’ve heard so many people say that we miss the Big Picture in life, but what makes up the Big Picture? The tiny small pixels. Small pixels that on their own look meaningless and unimportant, but when put together finally reveal the complete portrait of a life.

You may want to join me in adopting this motto that I have selected to start each remaining day in my still-evolving life: “Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.”


Cuidado said...

I cherish each day for much the same reasons.

Cuidado said...

Just got this quote from Splendid's blog: It seemed perfect for your post

''Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may, for it may not always be so. One day I shall dig my nails into the earth, or bury my face in the pillow, or stretch myself taut, or raise my hands to the sky and want, more than all the world, your return."~Mary Jean Iron

Carol Tiffin James said...

That is beautiful - and perfect!! Thank you!